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ACTIVITIES

STEP 'N' TONE

Step 'n' Tone is a combination of easy to follow step aerobics session with upper body resistance training using free weights and body bars. A great way to tone up the lower body, get a full cardio vascular workout and burn calories. Invigorate the body ready for the challenges of the day ahead!

Level = General ~ suitable for all

Please note that there is a £1.10 surcharge added after 5pm Monday to Friday for level 2 and 3 customers for racquet sports, classes and the fitness studio.

Restrictions

A fitness class for adults 16 years+ only
Costs
Adults
£5.25
Level 2
£4.15
Level 3
£2.40
Under 3s
N/A
 

Zest Lifestyle Plus
Free
Zest Lifestyle
£4.95
Junior Lifestyle
N/A
 

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