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Ab-Attack is  a class designed to strengthen and tone all of your abdominal muscles.
This class will find the muscles you'd forgotten all about as well as to tone up the ones that you feel may be sagging! The instructor will motivate you and the music will lift you, making shaping your 'abs' a pleasure, not a chore. There's more to ab work than just sit-ups!

Please note that Level 2 and 3 customers have a £1.20 surcharge added after 5pm Mondays to Fridays for fitness classes, fitness studios and racquet sports.


For adults 16 years+ only
Level 2
Level 3
Under 3s

Lifestyle Plus
Junior Lifestyle/Plus

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