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ACTIVITIES

INTERVAL STEP

Interval step class mixes step choreography and bodyweight toning exercises. A class designed to improve cardiovascular fitness and muscular tone. A great start to your evening.

Level = General ~ suitable for all.

Bookings:

  • Lifestyle Plus - up to 8 days ahead
  • Lifestyle - up to 7 days ahead
  • Pay and Play Easy and Access Zest - up to 7 days ahead
  • Pay and Play Gym Users - up to 7 days ahead
  • No Zest card? - up to 7 days ahead with payment

Please note that Level 2 and 3 customers have a £1.20 surcharge added after 5pm Mondays to Fridays for fitness classes, fitness studios and racket sports.

Restrictions

for age 16 years+ only
Costs
Adults
£5.25
Level 2
£4.15
Level 3
£2.40
Under 3s
N/A
 

Lifestyle Plus
Free
Lifestyle
£5.25
Junior Lifestyle
N/A
 

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