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ACTIVITIES

PUSH 'N' LIFT

Push and lift is a group strength training workout utilising weights and bars, designed to shape and tone your body. Set to energising music, this workout takes the best elements from both the gym floor and the group exercise studio, and combines them to create an enjoyable and achievable workout.

Level: Intermediate ~ for those who have done this class before

Bookings:

  • Lifestyle Plus - up to 8 days ahead
  • Lifestyle - up to 7 days ahead
  • Pay and Play Easy and Access Zest - up to 7 days ahead
  • Pay and Play Gym Users - up to 7 days ahead
  • No Zest card? - up to 7 days ahead with payment

Please note that Level 2 and 3 customers have a £1.10 surcharge added after 5pm Mondays to Fridays for fitness classes, fitness studios and racket sports.

Restrictions

for age 16 years+ only
Costs
Adults
£5.25
Level 2
£4.15
Level 3
£2.40
Under 3s
N/A
 

Lifestyle Plus
Free
Lifestyle
£4.95
Junior Lifestyle
N/A
 

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