Important Information

The fitness studio is open to the general public during Teen Gym and other sessions. A code of conduct will be issued to each child during the induction and it will also be on display in the studio. This must be adhered to at all times and any unacceptable behaviour will not be tolerated. Children are encouraged to respect the equipment, other users and the general guidelines for using the fitness studio. Persistant disregard for the code of conduct will result in the child's Authorised User card being withdrawn.

What to wear

School uniform is not appropriate for either the induction session or gym sessions. Please ensure that children bring or wear suitable clothing to exercise in, for example a T shirt, shorts/joggers and trainers. Children who do not wear appropriate clothing will be turned away. If you are in any doubt please ask at reception or talk to a fitness instructor.

Teen Gym Code of Conduct

  • workout sessions are of one hour duration, as advertised
  • school uniform is not permitted, please change into other clothes before the session
  • consideration must be shown at all times to other studio users
  • respect must be also shown to the fitness instructors on duty
  • swearing or other unacceptable language is not permitted
  • please ensure that you do not talk for long periods with your friends, this can be done outside of the gym sessions and results in other users not being able to access the equipment they want to use
  • take care when moving around the studio avoiding physical contact with others at all times
  • follow the instructor's instructions regarding the number of repetitions and size of weights used at all times

If there is any unacceptable behaviour, a warning will be given, however repeat offenders may be excluded from these sessions, after the parent/guardian has been contacted to discuss the concerns.

General Guidelines for using the Fitness Studio

  • use the equipment according to the instructions given at your induction
  • adjust the equipment to suit your size and the programme you are following
  • wipe the equipment down after use ready for the next user
  • bags are not to be taken into the studio - please use lockers provided
  • food of any kind, including sweets and gum, is not permitted in the studio
  • drinks must be in a plastic, non spill container with a lid
  • always wear the safety clips when using a treadmill