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January 2011

Swimfit ~ Free to join

Monday, 17 January 2011 Many of us understand that working out in the fitness studio and swimming continuously in the pool are excellent ways of improving our fitness. It is common to start to lose motivation after a while especially when swimming, when all our best intentions tend to fade and boredom creeps in.  Help is at hand. The A.S.A. sponsored by British Gas have developed Swimfit, a free to enjoy motivational fitness tool and online club to maintain interest and help in achieving personal fitness goals...
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