Promotions
Current Promotions
No administration fees for the new memberships!
There is still time to benefit from the introductory offer of no joining fees for any of the new memberships. Save £15.00 per person when joining an inclusive membership this summer. For full details of the memberships please visit the membership section.
Yearly Fitness Plans available for all Lifestyle Plus Members.
Free one to one support from a fitness instructor for a whole year to keep you motivated.
How would you like an expert of your very own to keep you on track, so you can really achieve your goals? That is exactly what we are offering you as a Lifestyle Plus Zest Member, through the Mid Devon Leisure Yearly Fitness Plan.
Here's how it works:
- You are given your own Yearly Fitness Plan Diary and a one to one appointment with a Fitness Instructor.
- Your year starts with a fitness assessment during which you find what your starting point is in terms of fitness - this involves taking measurements that are recorded in your Yearly Fitness Plan Diary as your "Initial Assessment"
- You discuss your goals and how you may achieve them with your instructor, who will write you a free personalised fitness programme.
- At your second one to one appointment you will be given a detailed induction of your fitness programme for the fitness studio. Your instructor may also recommend specific classes or other activities to help you to have a varied programme of exercise.
- You will arrange your next appointment for a review and make a note in your diary when this will be.
- During the next 8 weeks you follow your exercise programme using your diary to record your visits, feelings, feedback, notes or questions for your instructor.
- At your next appointment, which may be 8 weeks later, you will record again some of the measurements taken at your initial appointment. Hopefully you will not only feel but see some real improvements in your fitness as your results are recorded in your diary.
- Your programme is discussed and reviewed so that during the next 8 weeks you are recommended the right activities for you and your programme is adapted appropriately.
- And so on, throughout the year you will keep having one to one advice and support from your fitness instructor ensuring that you are using your exercise sessions to your best advantage and of course enjoying yourself.
- By the end of the year we hope to share with you the delight in seeing some real improvements in your fitness and achieving the goals you set yourself at the beginning of the year.
